How 200 Calories of Food Look Like

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200 Calories of Food (25)

Web magazine Wisegeek conducted a study of different food, each proportioned to a 200 calorie quantity, and photographed the results. These pictures give a new context to numbers that might have seemed meaningless on a nutritional label. It allows one to size up a food in a way they have never done it before.

200 Calories of Food (25)

 

200 Calories of Food (24)

72 grams or 2.54oz of Blueberry Muffin.

200 Calories of Food (23)

75 grams or 2.65oz of Jack in the Box Cheeseburger.

200 Calories of Food (22)

52 grams or 1.83oz (86% of one serving) of Glazed Doughnut .

200 Calories of Food (21)

385 grams or 13.58oz of Apples.

200 Calories of Food (20)

357 grams or 12.59oz of Canned Green Peas.

200 Calories of Food (19)

186 grams or 6.56oz of Canned Pork and Beans.

200 Calories of Food (18)

308 grams or 10.86oz of Canned Sweet Corn.

200 Calories of Food (17)

496 ml or 17.50oz of Coca Cola.

200 Calories of Food (16)

145 grams or 5.11oz of Cooked Pasta.

200 Calories of Food (15)

55 grams or 1.94oz of Cranberry Vanilla Crunch Cereal.

200 Calories of Food (14)

150 grams or 5.29oz of Eggs.

200 Calories of Food (13)

100 grams or 3.53oz of Fiber One Cereal.

200 Calories of Food (12)

90 grams or 3.17oz (4 pieces) of Flax Bread.

200 Calories of Food (11)

73 grams or 2.58oz of Jack in the Box French Fries.

200 Calories of Food (10)

66 grams or 2.33oz Hot Dogs.

200 Calories of Food (9)

54 grams or 1.90oz (50 pieces) of Jelly Belly Jelly Beans.

200 Calories of Food (8)

226 grams or 7.97oz of Ketchup.

200 Calories of Food (7)

37 grams or 1.31oz of Potato Chips.

200 Calories of Food (6)

54 grams or 1.90oz of Puffed Rice Cereal.

200 Calories of Food (5)

52 grams or 1.83oz of Salted Pretzels.

200 Calories of Food (4)

204 grams or 7.20oz (24 slices) of Sliced Smoked Turkey.

200 Calories of Food (3)

68 grams or 2.40oz (4 pieces) of Tootsie Pops.

200 Calories of Food (2)

55 grams or 1.94oz of Wheat Flour.

200 Calories of Food (1)

333 ml or 11.75oz of Whole Milk.

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